"I'm not a teacher, only a fellow traveler of whom you've asked the way
I pointed ahead - ahead of myself as well as you" ~ George Bernard Shaw
Times listed are BST during summer and GMT during Winter.
Being in community enriches the journey – not only is it less lonely but it encourages us feel supported and accountable to one another – this makes us want to show up for practice.
Triyoga Shoreditch is Covid Secure.
I can travel to you, provide a suitable venue, or teach you online. Classes are bespoke; choose from traditional ashtanga yoga, building a class around your needs, learning supportive modalities for injury prevention, repair, and optimum movement, or a mix of the above. If you want a one off lesson to help you identify and build the prerequisites for a specific asana that you are working on that is welcomed too.