Times listed are BST during summer and GMT during Winter.
My online class schedule changes according to Covid rules, please check back regularly as I may add more classes. The online classes allow you to practice in your own space with others. Zoom allows for great visual detail and these classes help us stay in community. All times are BST during summer and GMT during Winter.
Being in community enriches the journey – not only is it less lonely but it encourages us feel supported and accountable to one another – this makes us want to show up for practice.
Triyoga Shoreditch is Covid Secure.
I can travel to you, provide a suitable venue, or teach you online. Classes are bespoke; choose from traditional ashtanga yoga, building a class around your needs, learning supportive modalities for injury prevention, repair, and optimum movement, or a mix of the above. If you want a one off lesson to help you identify and build the prerequisites for a specific asana that you are working on that is welcomed too.